The Body Knows the Way Back
Underneath the noise of modern life, your body remembers how to heal.
This month’s Mindful Movemend Live Class is an invitation to return.
To sensation, to softness, to your truest rhythm.
Join us for a somatic immersion into a 75-minute experience to unwind stored tension, open breath, and bring your nervous system home.
✨ Come as you are. Your body will know what to do.
September 13th / 8.30AM PST
Full body fascia release, fascia &lymphatic flow
Thank you
Upcoming Live Classes
Step into a live space of connection and renewal, where fascia, breath, and presence meet. Join us in real time to learn, explore, and restore together.
September 28th / 8.30AM PST
Hydration, fascia, minerals, detox and nutrition
Thank you. Please wait for our confirmation and details.
Mindful Movemend Membership
The Mindful Movemend Membership includes: Two live fascia-based masterclasses each month. A growing library of healing replays & guided breath tools. Somatic practices to regulate your nervous system. Gentle accountability to return to your body, again and again. A space to soften, release, and rewire. At your own pace.
Thank you
** Pre-sale price is for the first 500 members only. Regular price of $44 will take place afterwards.
This is just the beginning — your breath will guide you home.
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